So ghee is one of my "neutrals" on ERFYT diet. Since we don't have any good health stores here in Fayettenam, I have decided to make my own ghee. I use ghee a lot, to flavor things, and I like it much better than butter (it somehow feels healthier). Because of it's high smoke point, it is great for sautéing.
The finished ghee is in the middle, and a jar is straining on the right. Here is a good recipe for making ghee, although I use a modified recipe. Good butter (I use local organic) is very important to the flavor of the ghee.
Check it out! Maybe you can incorporate ghee into your diet too!
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